Author Archives: marinafarook

How I Learned To Lift My Husband

Disclaimer: It does not require a man to gain strength, confidence, be healthy or be the best version of yourself. This is an anecdotal reference of my personal journey.  You, my sister, are capable of achieving great success physically, mentally and spiritually if you just put your mind to it. — There is something oddly satisfyingContinueContinue reading “How I Learned To Lift My Husband”

Cris “Cyborg” Wore Hijab, Support Muslimahs

If you don’t know, Cris “Cyborg” Santos is a Brazilian Mixed Martial Artist world champion with more haters than fans. Known for being a beast in the fight cage, her passionate personality outside fighting is heart warming. She is the number one pound for pound female fighter in the world according to ESPN. Undefeated forContinueContinue reading “Cris “Cyborg” Wore Hijab, Support Muslimahs”

Anytime Super Smoothie (plus variations)

Smoothies are every where these days! So if you have not included a smoothie n your daily routine then here is an easy  – super tasty  – off course loaded with super powers – smoothie which you can enjoy anytime of the day. All you need is curd, aloe and a simple blend of fruits, just anythingContinueContinue reading “Anytime Super Smoothie (plus variations)”

Water Spinach & Smoked Chilli

Calling all green lovers! Have you tried this exotic yet simply delicious spinach, water spinach / ung choi / kolmi shak / kang kong / swamp cabbage? I bet Popeye would love this dish. But seriously, water spinach is one popular green leafy veg and ranked very high as a healthy leaf. Before we getContinueContinue reading “Water Spinach & Smoked Chilli”

4 STEPS TO MEAL PLAN LIKE A PRO

Meal prep may sound scary if you have never tried it. It may even sound like it’s too good to be true – knowing what to eat every day of the week and not feel annoyed at cooking time ? There is a systematic and effect way of planning your meals ahead of time ANDContinueContinue reading “4 STEPS TO MEAL PLAN LIKE A PRO”

Infused Hair Oil

Oiling your hair is super good. Surprise if you ain’t know yet. Oiling provides essential minerals and vitamins which are easily absorbed by hair. It revitalises and disinfects at the same time. With so many natural oils so choose from, it’s really hard to decide which to use first. But I found it best toContinueContinue reading “Infused Hair Oil”

Green Chicken *easy*

Actually called Hariyali chicken, this is a indian dish made with a few exotic ingredients. Well, since most of the time I dont have time for the fancy shmancy stuff that takes times here is a quick recipe for hariyali chicken, which I call Green Chicken. Guess what the secret ingredient is…to make it green…cilantro!ContinueContinue reading “Green Chicken *easy*”

Flat “Bread” w/ Black Seed Gluten Free

BOO-YAH! Yup yup, your girl (me) created this amazing recipe for “flat bread” which is extremely “rollable” for your wraps and rolls. And now I would like a standing ovation in regards to the simple fact that I DID NOT look up or imitate other recipes.If this recipe corresponds to or is similar to anyContinueContinue reading “Flat “Bread” w/ Black Seed Gluten Free”