#AskMarina

Physical Fitness & Strength for Office Workers

BCAA for Men Only?

Adrenal Fatigue, Hypothyroidism, & Correct Exercise

Hunger, Fatigue & Depression

Plantar Fasciitis 

Knee Injury

Dairy and Acne

How to have ACV

Baby Tantrums & Soothing Food

Pimples Before & During Periods

Hypothyroidism and Eating Cauliflower and Cabbage

Calcium after Eliminating Dairy

Basic Strength Training & Weight Loss

Air Fryers, Freezing Food and Microwaves.

Does Spot Reduction work?

What is Irritable Bowel Syndrome (IBS)?

Struggling with Sleep & Exercise

How Long Should I Sleep?

Soaking & Roasting Almonds

I Just Had My Baby & I Have No Energy To Workout !