Date: September 19, 2017 Source: NIH/National Institute of Allergy and Infectious Diseases Summary: Children exposed to high indoor levels of pet or pest allergens during infancy have a lower risk of developing asthma by 7 years of age, new research reveals. The findings may provide clues for the design of strategies to prevent asthma fromContinueContinue reading “Exposure to pet and pest allergens during infancy linked to reduced asthma risk”
Category Archives: Uncategorized
Consider this Before Starting Oral Birth Control Pills
This is a tricky subject to talk about without offending anyone. So let me say that your body is your property and you have the right to decide what goes into it. You also have the right to gain knowledge and know the truth about what goes in your body. So here is the wholeContinueContinue reading “Consider this Before Starting Oral Birth Control Pills”
Post-Partum Hair Loss
OK mom, so you had your baby and you thought all was ok but all of the sudden your hair is acting crazy! Don’t worry, post-partum hair fall is one of those things that no one warns you about before pregnancy. So even though it comes to you asa surprise, alot of women experience itContinueContinue reading “Post-Partum Hair Loss”
Weight Training for Beginners
Welcome to this amazing world of weight training. I can safely say that you are about to unlock a new level of your personal success. I hope you are not just weight training to lose weight. I mean, off course there are going to be many aesthetics wins along the way, but you can surelyContinueContinue reading “Weight Training for Beginners”
Supplement Review MuscleMeds + Beef Protein Pancakes Recipe
*This is not a paid promotion. This is a personal review of the product mentioned. Ok guys, before you freak out on this one, let me explain. Beef protein is high quality protein that digests slowly. Did you read my previous article on The Truth About Whey? In that article I talk about how fastContinueContinue reading “Supplement Review MuscleMeds + Beef Protein Pancakes Recipe”
Why Mom’s Need To Prioritise Fitness & Wellbeing
It’s strikes me odd that still in this day and age we are separating the two issues of parenting and parent well being. We just don’t understand it, I think. Every time I speak about fitness and wellbeing people tend to separate the two issues and keep it far from parenting. It’s not separate atContinueContinue reading “Why Mom’s Need To Prioritise Fitness & Wellbeing”
Gluten Free Oatmeal Cookies
Time for the victory dance guys ! By now you should have perfected it and added some original moves. Mine got alot better too, LOL. Gluten free oatmeal cookies for the win! The cutest cookies came out when I rolled the dough between my palms and it came out beautifully ball shaped. Pop one inContinueContinue reading “Gluten Free Oatmeal Cookies”
Rice Flour Chocolate Pancakes With Chocolate Syrup
Gluten free chocolate pancakes that take less than 10 minutes? I AM OBSESSED GUYSSS! Rice flour chocolate pancakes require only 5 ingredients : rice flour, cocoa powder, sugar, egg and butter for frying. The chocolate syrup is simply cocoa powder sugar and milk of your choice. Made instantly, who needs to worry about hidden toxins!ContinueContinue reading “Rice Flour Chocolate Pancakes With Chocolate Syrup”
Coconut Milk Baby Formula
This recipe is from Dr Josh Axe. You can view the original post here. Coconut Milk Baby Formula Recipe Total Time: 5 minutes Serves: 1 INGREDIENTS: 2 cups canned coconut milk ½ cup coconut water 1 tablespoon collagen hydrosylate 3 ounces water (depending on thickness of other ingredients you may need to change quantity) ¼ teaspoon unflavoredContinueContinue reading “Coconut Milk Baby Formula”
Tailor Your Own HIIT : EASY
Marina Farook 