*This is not a paid promotion. This is a personal review of the product mentioned. Ok guys, before you freak out on this one, let me explain. Beef protein is high quality protein that digests slowly. Did you read my previous article on The Truth About Whey? In that article I talk about how fastContinue reading “Supplement Review MuscleMeds + Beef Protein Pancakes Recipe”
Category Archives: breakfast
GF Oat Pancakes
VICTORY DANCE TIME ! Fluffy pancakes in the house! Instant oat flour is amazing. Just how amazing? As amazing as melt-in-your-mouth buttery pancakes. We have been having this everyday for a week now. I use MyProtein Instant Oats. To my surprise it was already in flour form. And best of all, it is affordable andContinue reading “GF Oat Pancakes”
3 Reasons To Have Protein Smoothie For Breakfast
Let me make your life easy guys! Thinking about what to have for breakfast? Have a big protein meal. It should include eggs…2 eggs and 3 eggs if you dare or something meaty like a beef or chicken sausage. Now don’t start yelling at me just yet. The main point is to have a highContinue reading “3 Reasons To Have Protein Smoothie For Breakfast”
Rice Flour Chocolate Pancakes With Chocolate Syrup
Gluten free chocolate pancakes that take less than 10 minutes? I AM OBSESSED GUYSSS! Rice flour chocolate pancakes require only 5 ingredients : rice flour, cocoa powder, sugar, egg and butter for frying. The chocolate syrup is simply cocoa powder sugar and milk of your choice. Made instantly, who needs to worry about hidden toxins!Continue reading “Rice Flour Chocolate Pancakes With Chocolate Syrup”
Egg Rice Flour “Crepe”
I call this “crepe” because it is basically a breakfast crepe but doubles as a beautiful side to any meal of the day! Spicy is best and how we like it here! For anyone who just doesn’t like eggs in general, this is such a lovely way to get in your daily of eggs. BestContinue reading “Egg Rice Flour “Crepe””
Cinnamon Semolina
*SEMOLINA IS HIGH IN GLUTEN. IT IS NOT SUITABLE FOR GLUTEN INTOLERANCE* If you want to lean bulk and are looking for something high carb and delicious then I understand the frustration you have gone through. Isn’t it boring to eat rice everyday? Sheesh! And breakfast is one of the most frustrating meals to plan ahead, weContinue reading “Cinnamon Semolina”
Marina Farook 