Welcome, curious minds, to an exploration of the extraordinary realm of women’s cognitive health and the remarkable role that magnesium L-threonate plays within it. Today, we embark on a journey inspired by the wisdom of Dr. Huberman, where we uncover the profound significance of this unique form of magnesium for women’s cognitive well-being. The MagnesiumContinueContinue reading “Most Effective Magnesium Supplements”
Category Archives: supplements
If You Suffer from PCOS Supplement with Inositol
One particularly significant natural method of treating PCOS is inositol, a sugar alcohol chemical compound found in fruits, beans, grains and nuts (although it is not always bioavailable in these foods if presented with phytates). In nutrition, inositol is present in the highest levels in cantaloupeand oranges. What Is Inositol? Inositol is a chemical compound withContinueContinue reading “If You Suffer from PCOS Supplement with Inositol”
BHB SALTS / KETO SALS – SUPPLEMENT REVIEW
WILL BHB SALTS , KETONE SALTS HELP ME BURN MORE FAT WHILE I AM ON KETOSIS? BHB stands for beta hydroxybutyrate, and is a new hype in the ketosis weight loss world since 2014. And in short to answer your question, I will have to say no. Understanding ketosis is the real way to actually knowContinueContinue reading “BHB SALTS / KETO SALS – SUPPLEMENT REVIEW”
MyProtein ZMA
This is not a paid or sponsored add. This is a review of the product mentioned. http://www.marinafarook.com is not affiliated with MyProtein or Snac Nutrition. Zinc & Magnesium are super minerals that our body needs on a regular basis to carry out crucial biological functions. Magnesium is involved in more than 300 essential metabolic reactions. OverContinueContinue reading “MyProtein ZMA”
Zinc
Extracted from : Linus Pauling Institute » Micronutrient Information Center Summary Zinc is a nutritionally essential mineral needed for catalytic, structural, and regulatory functions in the body. Severe zinc deficiency is a rare, genetic or acquired condition. Dietary zinc deficiency, often called marginal zinc deficiency, is quite common in the developing world, affecting an estimated 2 billionContinueContinue reading “Zinc”
Supplement Review: Preworkout – Curse by Cobralabs
This is not a paid or sponsored add. This is a review of the product mentioned. http://www.marinafarook.com is not affiliated with Cobralabs. Product: The Curse ! Preworkout Powder by Cobra Labs. Flavor: Blue raspberry ice Servings: 50 Price: $30 Taste: Great Mix-ability: mixes great with water. Focus: Good focus during work out Crash: Actually, itContinueContinue reading “Supplement Review: Preworkout – Curse by Cobralabs”
BCAA
Before I get into this article, you need to answer this question. Do you want to preserve your lean muscle mass? If yes, then please read on because this article will answer many questions and set you up for your nutrition / supplement plan. You’re all about gains, and every last muscle molecule is aContinueContinue reading “BCAA”
The Truth About Whey Protein
It’s just more than a recent trend, whey protein powders has been around since the 1950’s. With recreational and competitive bodybuilding becoming increasingly popular in the 50’s, Irvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in theContinueContinue reading “The Truth About Whey Protein”
Marina Farook 