zinc

3 Natural Wellness & Recovery Tips for COVID19

So it finally happened….again ? Catching the very scary COVID19 is inevitable – a virus’s main job is to travel from host to host and wreak havoc in your system. Do not lose hope – there are many natural and holistic ways you can boost your recovery and help your body fight the virus. HereContinue reading “3 Natural Wellness & Recovery Tips for COVID19”

MyProtein ZMA

This is not a paid or sponsored add. This is a review of the product mentioned. http://www.marinafarook.com is not affiliated with MyProtein or Snac Nutrition. Zinc & Magnesium are super minerals that our body needs on a regular basis to carry out crucial biological functions. Magnesium is involved in more than 300 essential metabolic reactions. OverContinue reading “MyProtein ZMA”

Superminerals : Zinc & Magnesium

We no longer get the proper amounts of minerals from our foods only. Due to soil depletion from agriculture processing, our fresh vegetables and fruits just don’t deliver enough amounts of minerals to meet our daily needs. Smart Supplementation is what I refer to as giving your body the micro-nutrients it needs to thrive. SmartContinue reading “Superminerals : Zinc & Magnesium”

Extracted from : Linus Pauling Institute » Micronutrient Information Center Summary Zinc is a nutritionally essential mineral needed for catalytic, structural, and regulatory functions in the body. Severe zinc deficiency is a rare, genetic or acquired condition. Dietary zinc deficiency, often called marginal zinc deficiency, is quite common in the developing world, affecting an estimated 2 billionContinue reading “Zinc”