The Truth About Whey Protein

It’s just more than a recent trend, whey protein powders has been around since the 1950’s. With recreational and competitive bodybuilding becoming increasingly popular in the 50’s, ┬áIrvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in theContinue reading “The Truth About Whey Protein”