GF Oat Pancakes

VICTORY DANCE TIME ! Fluffy pancakes in the house! Instant oat flour is amazing. Just how amazing? As amazing as melt-in-your-mouth buttery pancakes. We have been having this everyday for a week now. I use MyProtein Instant Oats. To my surprise it was already in flour form. And best of all, it is affordable andContinue reading "GF Oat Pancakes"

Functional Medicine! *Vent*

I never really allow my self to vent over the nonsensical things I hear from doctors in Bangladesh. Rather I used to brush off my shoulders and continue health coaching my clients and sharing knowledge. I believe knowledge is power. But today is different. I have just about had it with these "incomplete doctors" asContinue reading "Functional Medicine! *Vent*"

3 Reasons To Have Protein Smoothie For Breakfast

Let me make your life easy guys! Thinking about what to have for breakfast? Have a big protein meal. It should include eggs...2 eggs and 3 eggs if you dare or something meaty like a beef or chicken sausage. Now don't start yelling at me just yet.  The main point is to have a highContinue reading "3 Reasons To Have Protein Smoothie For Breakfast"

#SheBoss : Pilot Salma AlBaloushi

My name is Salma AlBaloushi and I am a First Officer for Ettihad Airways. When everyone around me doubted me and did not know of my capability I stayed quite, worked hard and proved them wrong. The purpose and inspiration of  my work, and success was not only to prove people wrong; rather I workedContinue reading "#SheBoss : Pilot Salma AlBaloushi"