Without getting too much into semantics, I'm going to dive straight into what it's known as to the general public, in pop culture if you will. Yoga is a form of exercise based on an ancient Indian system, studied and documented by sages over a period dedicated to the study of the human anatomy. Technically,Continue reading "#Yoga"
Water Spinach & Smoked Chilli
Calling all green lovers! Have you tried this exotic yet simply delicious spinach, water spinach / ung choi / kolmi shak / kang kong / swamp cabbage? I bet Popeye would love this dish. But seriously, water spinach is one popular green leafy veg and ranked very high as a healthy leaf. Before we getContinue reading "Water Spinach & Smoked Chilli"
4 STEPS TO MEAL PLAN LIKE A PRO
Meal prep may sound scary if you have never tried it. It may even sound like it's too good to be true - knowing what to eat every day of the week and not feel annoyed at cooking time ? There is a systematic and effect way of planning your meals ahead of time ANDContinue reading "4 STEPS TO MEAL PLAN LIKE A PRO"
Infused Hair Oil
Oiling your hair is super good. Surprise if you ain't know yet. Oiling provides essential minerals and vitamins which are easily absorbed by hair. It revitalises and disinfects at the same time. With so many natural oils so choose from, it's really hard to decide which to use first. But I found it best toContinue reading "Infused Hair Oil"
Green Chicken *easy*
Actually called Hariyali chicken, this is a indian dish made with a few exotic ingredients. Well, since most of the time I dont have time for the fancy shmancy stuff that takes times here is a quick recipe for hariyali chicken, which I call Green Chicken. Guess what the secret ingredient is...to make it green...cilantro!Continue reading "Green Chicken *easy*"
Flat “Bread” w/ Black Seed Gluten Free
BOO-YAH! Yup yup, your girl (me) created this amazing recipe for "flat bread" which is extremely "rollable" for your wraps and rolls. And now I would like a standing ovation in regards to the simple fact that I DID NOT look up or imitate other recipes.If this recipe corresponds to or is similar to anyContinue reading "Flat “Bread” w/ Black Seed Gluten Free"
Basil Beans Stir Fry
Flat Beans to be exact, this was a result of another experiment when we were really hungry and I had to come up with a meal quick. I always try to add a side of greens to our meals (and if not a quick green smoothie it is). If you ever come across these flatContinue reading "Basil Beans Stir Fry"
Ep 1: The Silent Companion
The moment a child becomes a teenager, things start to become extremely baffling. Well, it’s not literally one moment but more like a serious of episodes. With a sudden flow of unexplained emotions, and developments in the physical side (for some and not so for others) - life in general starts to feel almost tooContinue reading "Ep 1: The Silent Companion"
Fish Curry Super Easy
Fish curry is such a traditional dish in Desi culture, it's hard not to love it. For me it's been comfort food too. I cooked with Silver Carp, but you can try with any other fish as well. Curries may seem really difficult but I promise you it's really EASY! Basic fish curry is basicallyContinue reading "Fish Curry Super Easy"
Soul Soup Healthy Version
I really couldn't think of a name for this dish. Soul Soup - although it's not really soup- is the only thing that describes this properly. It's a lentil pumpkin puree with smoked peppers topped with pan grilled chicken, pan fried shrimp and garlic stir fried greens. Well that about sums up the whole recipe,Continue reading "Soul Soup Healthy Version"
Marina Farook 