magnesium

Most Effective Magnesium Supplements

Welcome, curious minds, to an exploration of the extraordinary realm of women’s cognitive health and the remarkable role that magnesium L-threonate plays within it. Today, we embark on a journey inspired by the wisdom of Dr. Huberman, where we uncover the profound significance of this unique form of magnesium for women’s cognitive well-being. The MagnesiumContinueContinue reading “Most Effective Magnesium Supplements”

MyProtein ZMA

This is not a paid or sponsored add. This is a review of the product mentioned. http://www.marinafarook.com is not affiliated with MyProtein or Snac Nutrition. Zinc & Magnesium are super minerals that our body needs on a regular basis to carry out crucial biological functions. Magnesium is involved in more than 300 essential metabolic reactions. OverContinueContinue reading “MyProtein ZMA”

Superminerals : Zinc & Magnesium

We no longer get the proper amounts of minerals from our foods only. Due to soil depletion from agriculture processing, our fresh vegetables and fruits just don’t deliver enough amounts of minerals to meet our daily needs. Smart Supplementation is what I refer to as giving your body the micro-nutrients it needs to thrive. SmartContinueContinue reading “Superminerals : Zinc & Magnesium”

Magnesium is not a newly discovered mineral or a new trend, as we may like to think. Magnesium is involved in more than 300 essential metabolic reactions. Magnesium is a mineral , and is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Magnesium is an essentialContinueContinue reading “Magnesium”