hormones – Marina Farook

Oestrogen and Progesterone Balance

Introducing the Endocrine System Think of the endocrine system as the body’s internal planning committee. It’s made up of a network of ductless glands that work closely together to manage both immediate tasks—like responding to stress or regulating blood sugar—and long-term goals, such as supporting the immune system and enabling reproduction. Although these glands areContinueContinue reading “Oestrogen and Progesterone Balance”

Functional Nutrition / Nutrition Therapy for Thyroid / PCOS Conditions

There is an emerging new specialty within the field of nutrition called Functional Nutrition. Just as Functional Medicine approaches the body from the perspective of treating the root cause of disease, Functional Nutrition looks at the foundational way that food affects your body on the cellular level. Food is much more than calories, in factContinueContinue reading “Functional Nutrition / Nutrition Therapy for Thyroid / PCOS Conditions”