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Tag Archives: nutrition

Macro Cheat Sheet

You need to know about macro nutrition! It is the most single powerful knowledge tool to help you become a the most healthiest version of yourself. Macro nutrition is what your body needs to survive and thrive. Click here to read more in detail. When you are on the go here is a quick chartContinue reading “Macro Cheat Sheet”

Posted bymarinafarookFebruary 2, 2017Posted inmacro, nutritionTags:macro cheat sheet, nutritionLeave a comment on Macro Cheat Sheet

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In our image-obsessed society, Total Transformation Programs aim to help you improve from within. A life transformation starts with conditioning a strong body and mindset that can continuously push you to transform in every aspect of your life.
Nothing makes you glow more than realizing your deepest desires and capacities. Self fulfilment and finding peace within yourself. Never ignore the things that make you different. Always be a work in progress and improve all your qualities.
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