vitamin D

3 Natural Wellness & Recovery Tips for COVID19

So it finally happened….again ? Catching the very scary COVID19 is inevitable – a virus’s main job is to travel from host to host and wreak havoc in your system. Do not lose hope – there are many natural and holistic ways you can boost your recovery and help your body fight the virus. HereContinue reading “3 Natural Wellness & Recovery Tips for COVID19”

Extracted from : Linus Pauling Institute » Micronutrient Information Center Summary Vitamin D can be synthesized in the skin upon exposure to sunlight and is then metabolized in the liver and kidney to the metabolically active form called 1α,25-dihydroxyvitamin D. Through binding to the vitamin D receptor (VDR), 1α,25-dihydroxyvitamin D can regulate the expression of hundreds ofContinue reading “Vitamin D”