All About Caffeine & How You Can Use it Smartly

Benefits of Caffeine Caffeine For Enhancing Mental Performance Caffeine Myths & When To Avoid Caffeine does not create or exacerbate osteoporosis Caffeine does not appear to have a direct or indirect impact on estrogen or testosterone (i.e., caffeine does not appear to increase or decrease estrogen or testosterone) But excessive caffeine intake does increase sex hormone binding globulin,Continue reading “All About Caffeine & How You Can Use it Smartly”