Nutrition Plan

NP12 

This nutritional plan programme is designed to meet your specific requirements. It is designed for a period of 12 weeks and provides complete coaching during the 12 weeks.

WHAT YOU GET

  • Initial Consultation
  • Second consultation
  • Online Meal Log and Nutrition plan
  • Nutritional Coaching
  • 24 hours assistance

ACTION PLAN

Set up an appointment and prepare your materials for the initial meet. Initial meet up : thorough background checkup, understanding your goals, pay your fees. Your meal plan is completed in 3 -4 days. After completion, you will be sent your meal plan electronically. Schedule a second appointment to understand your  meal plan.

NUTRITION PLAN

Your nutrition plan is a meal plan tailored to suit your specific requirements and help you achieve your goal. Ranging from post natal health, fat loss to recovering from illness or both, this nutrition plan will provide you options of meals you can choose from. 

DISEASE MANAGEMENT USING NUTRITION

Disease management can not be successful using nutrition only. This is why an exercise plan is crucial to the success of your fitness goal and the improvement of your health. 

Nonetheless, your nutrition plan will cover intensive macro and micro nutrients for you to heal, recover and come our of your illness. Exercise is mandatory for you to complete on your own. 

24 HRS HEALTH COACHING ASSISTANCE

You will be able to contact me anytime for clearing up questions. 

SPECIFIC DISEASE MANAGEMENT COACHING

Clients with specific disease management nutrition plan will receive coaching on second appointment. This coaching covers a range of research based facts on specific disease, background information and latest findings. These topics will help you to understand your condition and how nutrition and exercise will help you to recover.

Contact for pricing and a free 1 time consultation.