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Category Archives: Back

Love Your Back

All my girls with a wide back – where ya at?! If you are insecure about, just plain dislike or not satisfied with your back then I got some news to change your mind and start loving your strength. Wide backs are sexy and strong. Personally, for a long time I used to hate myContinue reading “Love Your Back”

Posted bymarinafarookFebruary 10, 2017Posted inBack, exercise, fat burn, fitness routines, heavy lifting10 Comments on Love Your Back

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In our image-obsessed society, Total Transformation Programs aim to help you improve from within. A life transformation starts with conditioning a strong body and mindset that can continuously push you to transform in every aspect of your life.
Nothing makes you glow more than realizing your deepest desires and capacities. Self fulfilment and finding peace within yourself. Never ignore the things that make you different. Always be a work in progress and improve all your qualities.
💥Ab Exercise
Watch your thoughts. Your choice of words, even when you think, will manifest in your actions. Positive actions are only possible when they are preceded with positive thoughts. @wondermama_
MORNING WARMUP 🌞🌻
✅HAPPY HORMONES
Choose your player 🎮
Resistance Band focused Full Body Training
When you invest in yourself, you change the world 🖤
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