33 Muslim Women in Olympics

The summer Olympics in Rio took the world by surprise with the rising number of participating female athletes. What was more surprising though was the increase in Muslim female athletes at the games, specifically those who choose to cover in hijab. Turkey was the first “Muslim country” to send a woman to compete in the 1963 Olympics.Continue reading “33 Muslim Women in Olympics”

No Excuses! Workout At Office

You spend most of your week at work, but that doesn’t mean you should forget about your health.Knowing some simple tips and tricks will help you sneak in energising and calorie burning moves during work and help you relieve some stress. Anyone who is trying to break out with a new workout routine knows that half of theContinue reading “No Excuses! Workout At Office”