Soul Soup Healthy Version

I really couldn’t think of a name for this dish. Soul Soup – although it’s not really soup- is the only thing that describes this properly. It’s a lentil pumpkin puree with smoked peppers topped with pan grilled chicken, pan fried shrimp and garlic stir fried greens. Well that about sums up the whole recipe,Continue reading “Soul Soup Healthy Version”

The Power of Correct Exercise

A busy lifestyle is the new trend for success in todays time. Being busy means you are getting somewhere. While you may be getting somewhere, you are probably going to reach their very tired, stressed and at the lowest of your health.Β  Lack of sleep, back pain, and not enough energy to get through theContinue reading “The Power of Correct Exercise”